The 9 Best Zumba Classes in North Dakota!

The Zumba program was created in 1990 by celebrity fitness trainer Beto Perez in his native country of Colombia. In 1996, he brought the fitness fad to the U.S., beginning in Miami. Over the next few years, Zumba exploded across the nation, creating a craze that is still alive today. If you are interested in attending a Zumba class, either as a beginner or an expert, check out one of the following classes! 

1. Elements for Women, Fargo, ND

For women that like to work out with other women, Elements provides that opportunity. With a variety of cardio and aerobic classes, including several Zumba classes, the fitness center is sure to have exactly what you are looking for. Easy scheduling makes working out a breeze.

2. Zumba Roz, West Fargo, ND

Operating within the motto of “music, friends, fun, and fitness,” Zumba Roz is the perfect location for those looking for smaller, more individualized classes. Roz is a certified Zumba instructor and is sure to give you a run for your fitness dollars.

3. Courts Plus Fitness Center, Fargo, ND

Courts Plus Fitness Center has the most diverse fitness options in the area. Whether you are looking for strength, endurance, or flexibility training (including Zumba classes, of course), you will find the perfect combination of group and individualized activities to maximize your fitness efforts.

Burn 250+ calories with step! Tuesday and Thursday mornings 9am! #courtsplus #groupfitness #groupex #aerobics #step

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4. Choice Health & Fitness, Grand Forks, ND

With a motto of “your goals, your gym, your choice,” Choice Health & Fitness can be exactly the fitness bump you’ve been looking for. A regular schedule of Zumba classes is available, as are other cardio and aerobic offerings. Special activities and weekly events will add to your fitness experience.

5. Thea Ward Fitness, Bismarck, ND

Are you looking for a personalized training experience? Look no further than Thea Ward Fitness. With a variety of one-on-one training opportunities as well as group classes, including Zumba, Thea can give you the individualized fitness experience you are looking for. As an aside, although the name of the business has stayed the same, Thea’s last name is now Jorgensen.

6. Ask Fitness & Performance, Minot, ND

Minot’s largest 24-hour gym, Ask Fitness can be all you ask for. Group classes, including several Zumba options, combines with individualized weight training and fitness options can make for a well-rounded training regime. One-on-one training options are also available.

7. Anytime Fitness, Multiple locations

Interested in building a better you? Anytime Fitness promises to get you to a healthier place. For those Zumba lovers among you, there are plenty of classes offered at all days and times. Other classes and individualized training is also available. Don’t let another day pass you by.

#hardworkpaysoffs #makeitfun #motivationalmay

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8. UND Wellness Center, Grand Forks, ND

Located on the University of North Dakota campus, the Wellness Center is your home for everything fitness, including Zumba classes. Whether you are interested in shedding a few pounds or simply improving your overall fitness level, the Wellness Center is the place to start. Available to students and members of the community.

9. Solidcore, Bismarck, ND

Solidcore operates under the mission of helping you create the strongest version of yourself. Although many classes focus on strengthening your core, there are several Zumba classes available on a weekly basis. Easy scheduling takes away any possible excuse you may have.

Quickly became my favorite workout. #solidcorebismarck #solidcore #mindbodysoul #sweatlanaismyhomegirl

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